Sunday, August 5, 2018

Creative gift ideas for festival celebration in Chennai


Festivals are something which comes up with lots of enthusiasm along with much expectations. People exchange gifts with their beloved ones on special occasions so that they can give life to their feelings. Nowadays, people are getting trendy in the gifts too with the changing lifestyle and time. Flowers are overlapping the importance of expensive gifts due to which the people are getting painted with the colours of the flowers. Basically, the trend is all over the country, but it is more famous in Chennai. If you also have any friend there, then send flowers to Chennai. Along with the flowers, you can also try the following gifts which can allure your dearest friend and can emphasize the bond of your relationship. Scroll down to gather the knowledge.

Carnation of flowers:
There is a famous saying that a company affects the person's traits and if you also want your beloved one to behave properly and to be happy, then you can provide a bouquet of flowers to them. This is the way that you can gather bloats of happiness. Generally, flowers are assumed as a symbol of love and affection so you can strengthen your bond by exchanging flowers. Do not wait to spread the happiness and send beautiful flowers to Chennai. Make your festival interesting with joy and love.


Homemade chocolates with a bouquet of flowers: 
Usually, everyone falls in love with chocolates especially the girls, but homemade chocolates are unbeatable. If you are combining both the flowers and chocolates as a gift, then it is a perfect pick. DO not bother that the person who will be receiving the gift, will love it or not because you can get everything packed within the wrap and that wrap will contain love, care, and affection from the other person. So, exchange the love and collect the precious moments which can make good memories of the festivals for the whole life.


Arrange flowers in a beautiful basket and send a cake:
Everyone takes a huge interest in the delicious cakes so it can be assumed a perfect catch to adore the love and relationship with your loved ones. Another thing that can embed the stars in the bond is the bouquet of flowers. So, send flowers to Chennai and invite blessings and wishes from your beloved people on the occasion of any festival. Festivals are meant to be a celebration and that can emphasize only with the help of gifts. Cut the distance that you and your loved ones have because hearts cannot apart with the distances in locations and this can make the festivals more enjoyable.


Pack glorious yellow flowers in a black classy box:
Tulips are considered as the reflection of your nature and personality and your love towards a person. If you are not living with your close ones or can say the better half, then yellow tulips can beat the boom and can reimburse the freshness into the bond. The person will feel blessed by having such a gift from your side. So, send flowers to Chennai and spread the positivity around your family members or the people who are staying away from you. This will surely add more celebrations to the festival.

The above-mentioned points are very essential to note down if your someone special is miles away from you. Decrease the distances with small gifts as gifts symbolize love and affection between the relationships. When you are sending your care with the gifts on the festivals, then nobody can compete with those gifts. So, make the festivals of your loved ones more special.

Thursday, July 19, 2018

Cirque du Soleil Will Be Coming To INDIA Soon With A New Show


So far, to watch a Cirque du Soleil show, one had to travel to a country in which they’re performing or Las Vegas, where they stage productions through the year. No longer. BookMyShow is bringing them to India for the first time, this year. The Canadian theatricals company will stage its latest production, ‘Bazzar’, in November. This is Cirque’s 43rd theatrical.

Cirque is known for spectacles in which acrobats, gymnasts, trapeze artists, contortionists perform body-bending, gravity-defying feats. In the show, artists performing trapeze, slackline, roller skating, contortion, acrobatic bike and teeterboard will create on stage the madness and bustle of a bazaar.

Mallakhamb, the Indian gymnastic discipline in which practitioners perform on a pole, will feature in a Cirque show for the first time. In a nod to the street-performing founders of Cirque, there will also be fire-breathing and stilt walking. All this will be carried out by an international cast of 30 performers and musicians and a 16-member technical team inside a 62-foot high big top.

Costumes are taken pretty seriously at Cirque. All the clothes and props for the shows, including ‘Bazzar’ are made in-house at their workshop in Montreal. For instance, in 2017, close to 16,000 pieces of clothing and accessories were made using 30km of fabric.

Headquartered in Montreal, Cirque du Soleil was founded in 1984. However the idea for a travelling circus was born two years prior in the small town of Baie-Saint-Paul near Quebec City. A group of street performers impressed the townsfolk and went on to start a yearly cultural event. One of them was Guy Laliberte, the founder of Cirque du Soleil. In 1984, Cirque was formed with help from the Quebec government on the 450th anniversary of the arrival of Jacques Cartier, the French explorer who staked France’s claim on Canada.

Registrations are now live on BookMyShow. For more on Cirque du Soleil, see here.

 


FITNESS TIPS TO SCORE YOUR BEST BODY

Are you happy about your body? Well, if you are like the majority of the men and women, then chances are that you’re unhappy about your own appearance. Some common reasons could be like that of being skinny, being overweight, or lacking great physique. A lot of people go for quick fix remedies like tummy tuck surgery and other cosmetic procedures to improve their looks.
1. Always go for Multiple Exercises
Many people prefer jogging or running to burn off those extra calories. A month later, they complain that the results are unsatisfactory and finally quit their weight loss routine. And they’re back on pizzas and burgers. This is the common scenario in the majority of overweight people.
Truth be told, there is no ‘one-exercise-fits-all’ solution for weight loss. You get the best results when you include multiple exercises in your sessions. In other words, running combined with a bit of weight training and ground exercises will give you 30% to 40% better results than just running.  to learn some useful ideas and suggestions on how to get the best from the right workout and diet plan.
From Conor McGregor to Ronnie Coleman, every professional practices at least 4-5 different workouts per session and that’s what gives them superior results. Beyond results, the multiple exercise sessions also help you to stay motivated and enjoy your sessions more than single workout sessions.     
2. Exercise Every Day
If someone told you that exercising every day can cause counter effect, they’re wrong. The truth is, any form of physical activity, whether it’s running, swimming and cycling or weight training, that pumps more blood to your heart is very good for your overall health and fitness. However, do not stick to extended training sessions seven days a week. Prefer 30-minute exercises seven days a week for great results.
3. Train with Weights
How many amateurs lift weights for weight loss? A very few. The reason? A lot of them believe that weight training results in muscle gain and in turn makes them look bulkier. However the truth is, training with smaller weight in more reps helps to tighten targeted muscles and improves your physical structure. It also strengthens the bones and joints and keeps you fit and healthy.
Every sexy fitness model that you see on the Internet and TV commercials train with weights – and that’s the biggest secret of their attractive body, which we all envy.
So if you were avoiding weights all these days, make sure to start working with them under the guidance of an expert!

4. Do not skip your Recovery Meal
A lot of people skip meals after a heavy workout. I know a lot of evening gym goers who take nothing more than a glass of banana juice for dinner. That’s because they fear that a good meal after an intense could load them back with extra calories. However, that’s not the way it is.    
Post workout meals only help you get the most of your workout. How? They refuel your body with proteins and vitamins that are lost during workout. This helps to repair the muscle fibers and results in better development. That’s why they are called recovery meals.
The best recovery meals include protein shakes and raw fruits and vegetables that are alkaline in nature.

  5. Stay Focused
If you are working out your abdominal muscle thinking about yesterday’s baseball match, you won’t get the right result. Focus is one of the most important aspects of muscle development. When you’re training your abdominal muscle, think about the expansion and contraction of your muscle area. This will not only help you get the best results but also avoid injuries. Focus and motivation are as important as diet and exercise.
Try keeping short-term goals (daily and weekly) to improve your focus and efficiency. Set realistic goals and stick to them at any cost. This is one of the most essential qualities for becoming a successful fitness professional.
6. Go for outdoor exercises
Outdoor exercises are mandatory for every athlete (includes amateurs and professionals). A research conducted by the scientists at National Institutes of Health revealed that exercises like running and cycling help burn more calories when performed outdoors than indoors. In the study, a group of men who did outdoor exercises burned 300 calories as opposed to people who reduced 270 calories by exercising indoors on treadmill and cycling machine.
7. Diet
Whether you’re into weight loss or professional bodybuilding, your workouts are 50% and the balance 50% is your diet. No matter where you work out (indoor, outdoor or gym), what you eat is as important as what you do with your workouts. In order to get the best out of your workouts, see to that you include lots of proteins, vitamins, and minerals and little to no fat.
Conclusion
As much as possible substitute any commercial supplement with natural food that are rich in nutrients. You can consume a lot of raw vegetables and fruits in addition to milk and nuts. This will help ensure that you stay fit and healthy for long. Cheers!     

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